Health coaching

Medication does the metabolic work. Coaching helps you keep the result. Coaching is optional, is not medical care, and never replaces your provider's guidance.

Nutrition that fits your life

Practical protein, fiber, and hydration targets built around what you already eat, not a meal plan you'll abandon.

Muscle protection

Strength and movement guidance so weight loss comes from fat, not lean mass.

Side-effect coping strategies

Timing, meal size, and habit adjustments that make GLP-1 therapy easier to tolerate.

Accountability check-ins

Regular touchpoints to review progress and adjust before momentum stalls.

Patient progress with coaching support

Add coaching to your plan

Coaching is available to active Rehab® patients. Contact our care team to check current availability and pricing, and we'll match you with a coach.

Health coaching is educational support only. It is not a medical, nursing, or dietetic service, does not diagnose or treat any condition, and does not influence prescribing decisions.